Aug 315 min readThe Power of Meditating and Chanting OM: Exploring the History, Science, and Practice
Jun 65 min readThe Intricate Link Between the Immune System, Neurological Function, and Psychiatric Disorders: Unravelling the Connection
Jun 63 min readUnderstanding Polyvagal Theory: A Pathway to Emotional Regulation and Social Connection
Apr 45 min readExploring the Role of Keto Diet in Alleviating Neurological Disorders: Fibromyalgia, ME/CFS, and FND